How to Cure Acne Naturally
Lets face it: We mostly judge people on how they look. This isa fact that cannot be denied and the reason why almost everyoneis obsessed with their appearance. This is why if anyone suffersfrom acne, they often go to any length to control this imagedistorting skin disease.
I am saying this from first-hand experience, pimples, commonlyknown as acne, can literally make you miserable. Imagine havinga big bump nestled right on your lower lip with other smallbumps crowding your face and all the while youre talking tosomeone you keep wondering : ” Is this person looking at thebump…?”
Perhaps you may have tried everything from the popular productsadvertised on TV, to the over the counter drugs at the localpharmacy. Believe me, I have and NOTHING worked, on thecontrary, they made matters worse.
I tried exfoliating, using a mask, applying astringents, creams.My roommate literally had to yell once: “Whats with all thismake-up like you are a Vegas show-girl?” It would be anunderstatement to say my experience with acne was horrible.
I had just about given up hope and decided to accept the mythsthat maybe just maybe it was in my genes or as my pastor at thetime said: “It was Gods will for me…” but, it was rightaround this time that I stumbled upon an associate whoseconversation with me that day forever changed my life-at leastin regards to dealing with acne.
He asked what I was using to control the acne and if you are asufferer, you may know the feeling that arises within whensomeone brings up the subject of your malady. I got defensiveand mentioned the product I was using rather snappily. He keptright on and as if sensing my discomfort, assured me he was onlytrying to help.
He introduced me to juice fasting as a therapeutic measure ofhealing (not the religious practice I thought it was) and alsodiscussed facial massaging and how to properly cleanse the face.I was intrigued by these methods for the following reasons
They were natural
They cost little or nothing
They made the most sense
After trying each of the methods simultaneously, within about 3or 4 days, I was relieved of the acne and even the razor bumps Ialso had. If felt good to be able to walk into the office
andknow that the girls were looking at me admirably and it was alsoa relief to know this horrendous mask was finally taken off me!
Years later after learning more about Naturopathy, Yoga anddiet, I decided to dedicate a page on my website to offer thisfree information on how to cure acne naturally to my readers andam now including some of the tips in this article.
1. If you want to control your acne; you must make a change inyour diet now. This will not only clear up your skin, but willincrease your all around health and well-being. A suggested dietwill be a mucus-less diet comprising of raw and cooked Fruits,Leafy and Root vegetables augmented with a fast of some type.Remember the quote by Hippocrates, the Father of Medicine: “Letyour foods be your medicine as nature heals ALL diseases!”
2. I can boldly say rid yourself of all topical and ingesteddrugs you are using to control acne as they only- from myexperience- make matters worse.
3. Learn how to massage the face. You can type up facialmassaging in your favorite search engine or simply view the freeinstructions and photos on my site. (Thank Goodness for theinternet eh…?)
4. Change your pillowcase daily
5. Steer clear of using microwaves. My anecdote on this deviceis in the same section mentioned in tip #3.
6. Engage in some form of vigorous exercise. This not onlymakes you fitter and healthier but aids tip #1 in detoxifyingthe skin, this being the second most important eliminating organnext to the lungs as stated by Dr. Stanley Burroughs, the authorof the Master Cleanser.
In applying these steps above, you will definitely notice adrastic improvement in your skin. You too can cure your acnenaturally without drugs and expensive visits to thedermatologists; you only need to be shown how.
If one way is true, it is the way of Nature.
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About the author:
Foras Aje is the author of the e-book Fitness-Inside and out, abook on Naturopathy about Yoga, Calisthenics, Proper diet andmental attunements. For more information on how to control acne,health, fitness and Drugless Healing, visithttp://www.bodyhealthsoul.com/acne.html
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