Addictions
The Black Cloud Of Depression
Depression is defined as “low spirits, gloominess, dejection and sadness.”
Depression affects your whole body, physically and mentally. It affects the way you eat, sleep, feel about yourself and your actions towards yourself and others.
There are many types and degrees of depression, all with different symptoms. The symptoms include; chronic fatigue, sleep disturbance, change in [...]
Is it Right for You?
Over the years, the Atkins plan has become synonymous withweight loss. Fans of the program say that it has proven to beinstrumental in helping them to shed unwanted pounds. They talkof improved overall health and greater energy as a result of theAtkins program. However, critics maintain that Atkins could leadto heart damage, making [...]
The American Dream – Are We Really Free?
The promises of THE AMERICAN DREAM (to have it all and enjoy it all, based on materialistic values system) has been holding us captive and threatening to take our power and freedom away- without our awareness, like a thief in the night.
Consciously or unconsciously we make daily decisions to [...]
The 5 Words That Are Ruining Your Life
How would you like to stop feeling like your life isnt good enough? (I realize advertisers would go broke if this happened, but its better for you!) Imagine feeling joyful, whole and complete when you look in the mirror at the end of the day.
What if I showed you how youre consciously creating circumstances [...]
Tapping Your Troubles Away
What Is Thought Field Therapy?
Dr. Roger Callahan is and American psychologist who discovered Thought Field Therapy over 20 years ago. Since then, he has refined the technique to be the cutting-edge treatment it is today. TFT provides a code, that when applied to a specific psychological problem which the client is tuned into, will get [...]
Survival
Survival is one of the most demanding and challenging issues that we face as humans!
Survival challenges us through many different issues such as: child abuse, sexual abuse, birth, death, job loss, health problems, low self-esteem, relationship ups and downs, parenting, deceptions, breakdowns, poverty, natural disasters, education, addictions and even our own desires to be [...]
Weight Gain, Cravings and Genetics
Jay Leno expressed on the Tonight Show that as he interviewed people he realized that most of them had weight loss as their New Year’s resolution. Weight is indeed a major concern in the United States. Being overweight robs us of energy and encourages diseases.
Obesity is a sign that the body is out [...]
Subtle Addictions
Many people are aware of the fact that addictions are used to avoid pain, and most of us are aware of the common addictions: food, alcohol, drugs, gambling, TV, spending, work, sex, rage and so on. Most people, however, are not aware of the more subtle addictions, the addictions that are often so covert and [...]
Substance abuse attitude testing by a standardized survey
This is a short overview of a questionnaire used for substance abuse attitude testing in testing a CREATE (Curriculum Renewal and Evaluation of Addiction Training and Education) effects on Medical Students. My afterthoughts on substance abuse attitude testing are in the end of the article.
The survey overview
Questions 1-8 check the comfort level of a [...]
Stop Patching Yourself Together
Have there been times in your life when you have resorted to quick fixes like chemical patches or pills to help you stop overeating, smoking, or other similar addictions that are ruining your health?
If you are like me, you have discovered that these temporary measures dont work. You probably need something stronger. How about [...]
